FROZEN-1lb- Dover Sole - British Columbia

Packed in 1 pound packages

DOVER SOLE – BRITISH COLUMBIA – WILD

WHY WE #EFFINGLOVE IT: Caught by The Miss Tatum (Rob’s Dad’s Boat) Dover Sole has a mild sweet flavour, medium texture that stays white when cooked. 

COOKING METHOD: Best to pan fry, sauté, bake or broil

FISH TIP:  Dover Sole pairs well with cream sauces and delicate flavours such as dill and lemon or  salted butter. Can become flaky if overcooked.